Stavanger, Norway, is a picturesque coastal city nestled along the stunning southwestern coast of the country. If you love to be outdoors, there are so many incredible things to do in Stavanger.
I interviewed someone that has lived there for many years to find out what is worth visiting, where to go hiking, what to eat and where to rest your head. Let’s dive into where to see dramatic natural beauty, breathtaking fjords, rugged North Sea coastline in Stavanger, and how to have a fun outdoor adventure in Norway.
This post may contain affiliate links, meaning I get a commission if you decide to make a purchase through my links, at no cost to you. I only recommend brands that I use and trust! Please see full disclosure here.
Meet Lauren Krueger – Our Local Stavanger Travel Guide Expert
Our local travel expert is Lauren Krueger. Her and her family moved to Stavanger in February of 2021 from the U.S. They moved for her husband, Marty’s, job. He is a geologist for ConocoPhillips. Lauren is the Director of Sales Operations for the International Facility Management Association (IFMA) and works remotely.
Lauren loves many aspects of life in Norway. The work-life balance is unbeatable. For example, the work day ends around 4. Everyone is home at a reasonable hour and that gives the family more time to spend together in the evenings.
People working in Norway are required to take their vacation too, which is on average 25 working days a year.
Another part of Norway she loves is how children are valued members of society, and how Norway puts the family first. It has been an incredible place to raise her 4 and 3 year old. Children are welcome in most places, and many restaurants and cafes have children’s corners too.
Lastly, the culture in Norway is another highlight. Being outdoors is an integral part of most people’s lives. Friluftsliv, which is a commitment to celebrate time outdoors, regardless of the season and weather, is a way of life in Norway. It’s not connected to any specific activity, but is about being part of the culture. Friluftsliv is an incorporated part of Norwegian national identity, and the love for the outdoors is reflected in all aspects of life.
Krueger Family Travels
Lauren is a great resource if you are planning trips in Norway. Her blog, Krueger Family Travels, has amazing tips for traveling all around Norway. Follow her travel journey on instagram @kruegerfamilytravels.
Best Time To Visit Stavanger
Peak Season (June – August)
Most people visit Stavanger as a jumping off point to the incredible hikes in the Rogaland region. Preikestolen (Pulpit Rock), Kjeragbolten, Flørli 4444, are some examples of the famous hikes in the region. Stavanger is also a city stop for those headed north to hike Trolltunga in the Hardanger area.
If you want to trek those famous hikes, the best time to visit will be the summer months. Daylight hours average between 16-18 hours a day, so you will have lots of light for any outdoor activities. It is also the time when there is the best weather.
Off-Season (October – March)
Norway is also beautiful in the winter time and langrenn (cross country skiing) is a popular activity during the winter months. There are many opportunities to either cross country ski or downhill ski within a short drive of Stavanger.
You may also get lucky and see the Northern Lights. In Stavanger, the Northern Lights are still possible, but the further north you visit in Norway, the more opportunities there will be.
The off-season brings cheaper prices and fewer tourists. If you like the snow and don’t mind short daylight hours, this could be a wonderful time to visit Stavanger.
Shoulder Season (April-May and September)
If you want the best of both worlds, aim for the shoulder season in Stavanger. In April and May the daylight hours are extending and you will have plenty of light to explore the natural world where beautiful wildflowers will be blooming. The weather is also warming up.
September the foliage is starting to change and the temperatures are perfect for hiking. You might catch some rain, but that is always possible on the coast.
The shoulder season is a wonderful mix of less crowds, good weather and lower prices. It’s my favorite time to travel.
You May Also Like: Barcelona Like A Local: A Complete Travel Guide
Top 10 Things To Do In Stavanger
Like all my local travel guides, I researched multiple blogs and found what are said to be the best things to do in Stavanger, Norway. Below are the 10 most popular attractions I found with Lauren’s ratings and tips. She let’s us know what is actually worth visiting or not.
Hike Pulpit Rock
Pulpit Rock is the number one attraction in Stavanger and is definitely worth the hike. Older kids can absolutely do this one too.
As it is the most popular thing to do in Stavanger, it can also be busy and crowded. It’s worth it though to see the stunning views of the fjord from the top.
It is only possible to hike Pulpit rock between April and September on your own. If you want to hike in the winter, you will need to go with a guide.
This hike is labeled moderate and there is a mix of uphill and flat areas. Here are the basics:
- Distance: 8.4 km round trip / 5.2 miles – out and back
- Elevation gain: 435 m / 1427 ft
- Average Time: a couple of hours to reach the top
Note: It can be a challenging hike for beginners. Also, there are no safety railings up top, so be sure kids stay away from the ledge.
Local Tip: Start early! Tour groups will take the hike later in the morning and afternoon and they bring a crowd.
Read Lauren’s blog post for some more really helpful tips: The Mind-Blowing Hike to Pulpit Rock Norway (Preikestolen)
Gamle Stavanger
Get transported back to the 18th century while wandering the streets of Gamle Stavanger. This historic district of Stavanger is perfect for a short walk and a photo opportunity!
If you are interested in learning more about the history, I would recommend joining a walking tour.
Here are a couple of recommended options:
Kjeragbolten Hike
This incredible hike in Norway is definitely worth the adventure if you are in shape. The hike leads you to a massive rock that has been wedged in between two rock cliffs next to the fjord.
Here are the stats to this strenuous hike:
- Distance: 9.6 km round trip / 6 miles – out and back
- Elevation gain: 583 m / 1912 ft
- Average Time: 6 hours round trip – add extra time for the top
Local tip: Be sure to go when the weather is cooperating as it can be dangerous in windy and slippery conditions. It isn’t a hike for younger children but older children should be just fine. There is some scrambling.
Fargegaten – Øvre Holmegate
Fargegaten – Øvre Holmegate is a fun and colorful street to walk down in Stavanger. The bright and colorfulness of the business make this street a unique place to hang out.
This pedestrian-only street is filled with a ton of shops, bars, and cafes, and it is a popular place to go for a drink and to sit out on the patio when the weather is nice.
It’s also a great place to take some pretty pictures in Stavanger.
Flørli 4444 Stairs
Flørli is a hamlet located in the Lysefjord. It is popular for its 4444 steps right up the mountain. This stairway is the longest wooden stairway in the world and one of the best things to do when visiting Stavanger if you are physically able.
Note: Flørli is only accessible by ferry boat.
After climbing the Flørli 4444 stairs you can take the Flørli Cliffhike, Kallaliklumpen. The most strenuous part is the stairs. Once you are on the top, you are rewarded with views along the whole route.
Here are the details to this stunning hike on the top of the cliff:
- Distance: 3.86 km round trip / 2.4 miles – loop
- Elevation gain: 417 m / 1368 ft
- Average Time: 2 hours
Local Tip: Hike up along the cliffs and down along the mail train at Flørlistølen.
Stavanger Domkirke Cathedral
Stavanger Domkirke Cathedral is a gothic cathedral in Stavanger that dates back to the first half of the 12th century. It is the oldest standing cathedral in Norway. It is attractive and has a rich history making it interesting to visit.
Note: The cathedral was recently restored and reopened in 2025. Be sure to check the official website to see when the cathedral is open for visitors as the times vary during the week.
Lysefjord Cruise
A Lysefjord cruise is a great way to see the main fjord in Stavanger from the water. The ship is a hybrid boat that is relatively quiet and smooth.
You will pass right by Preikestolen (Pulpit Rock) which gives you a view of it from a different perspective. You will also pass by stunning waterfalls along the way.
There are food and drinks for sale on board too.
It loses a star because it can be quite pricey, but it is worth the cost. The stunning scenery, the comfortable boat and friendly staff make it a very enjoyable thing to do in Stavanger.
The cruise takes about 3 and a half hours. Reservations are required. Book your Lysefjord cruise here.
Sverd I Fjell
The Sverd I Fjell monument commemorates the battle in Hafrsfjord when Norway became one kingdom in 872. According to Lauren, nobody knows exactly where the battle took place; however, there’s evidence that points to Hafrsfjord, but nothing has been proven.
It is a wonderful place to take pictures with the sword monument where the swords represent peace, unity and freedom, but that is about it.
You can also walk around the Hafrsfjord area along the walking path or enjoy the beach area. Although it is not a very nice beach in Lauren’s opinion. There are much better options not too far away, which brings me to the next Stavanger attraction.
Jæren Coast
There are a ton of beautiful beaches in Norway along the Jæren coast near Stavanger. If you want to enjoy the water or walk along a sandy beach while visiting Stavanger, this is where to do it.
Many people don’t picture white sand beaches when they think of Norway, but they are there! You can even take surf lessons. Other fun water activities include SUP, diving, or kiting.
Orre Beach is a stunning sandy beach and a wonderful option along the Jæren Coast!
For a hidden gem with sand, large rocks and cliffs, choose Ognsasanden Beach. The landscape will wow you.
If you want a beach that is a little closer to Stavanger, check out Hellestøstranden beach. You will find large sand dunes and a beautiful coastline.
Beware the water is always cold! Get ready for a cold plunge!
Norwegian Petroleum Museum
The Norwegian Petroleum Museum is worth a visit if you are interested in learning about the history of oil found in Norway, and how it is drilled and extracted.
Otherwise, there’s not much else to do there. There is a fun industrial park out front that the kids could play on.
You May Also Like: Riga Travel Guide: The Best of Riga With Kids
Family-Friendly Stavanger Activities
Here are some family-friendly activities that are wonderful things to do in Stavanger with kids.
Valbergparken Lekeplass & Valberg Tower
A great way to combine a fun activity for the kids and one for the adults is to visit the Valberg Tower.
You can climb Valberg Tower to catch a beautiful view of Stavanger for a small fee in the summer months. It’s open from 11 to 3pm Monday through Saturday. Closed on Sundays.
Right next door, situated on top of the Utsiktspunkt, is a wonderful little playground that is great for kids to burn off some energy!
Tell the kids they can play at the park after you take in the sights on the tower! A playground is always a good motivator for little kids.
Norwegian Children’s Museum
The engaging and interactive learning environment at the Norwegian Children’s Museum is great for young visitors. They can explore various exhibits that foster curiosity and creativity through hands-on activities.
Book A Private Boat Charter
A fantastic way to see Lysefjorden is to privately charter a boat for the day. This is, in Lauren’s opinion, one of the best things to do Stavanger for seeing the Fjord from the water.
Private Cruise is an excellent company in the area for a private boat charter.
RIB Boat Safari Tour Of Lysefjorden
Rigid Inflatable Boat (RIB) tours offer an exhilarating ride through the fjord and offer more access to remote and picturesque locations that may be inaccessible by larger vessels.
These boats are another adventurous option to enjoy Lysefjord by boat. RIB boat safaris are pretty popular in Stavanger to go up the fjord, so there are many options to choose from.
Local Tip: Contact the company about minimum age requirements as very young kids aren’t allowed on RIB boat safari tours.
Unique Things To Do In Stavanger
Here are a few additional hidden gems in Stavanger. These interesting things to do in Stavanger are all recommended by Lauren.
Visit Byrkjedalstunet
Photos Credit for both images: Lauren Krueger
Byrkjedalstunet is a worthwhile day trip an hour from Stavanger. It’s a fun place in the mountains to immerse yourself in Norwegian culture.
When you arrive, you can enjoy Norwegian food and shop for trinkets including traditional candles, Christmas decor and outdoor clothing. You can even make your own candles at their candle factory, which is really fun for the kids.
Just 5 minutes away you can also find Gloppedalsura, which is a UNESCO global geopark. This park is one of the largest landslides in Europe and is a unique place to see giant boulders the size of houses.
Explore Stavanger Sentrum
The downtown area of Stavanger is a wonderful spot to walk around and see the city. This neighborhood includes the aforementioned colorful Fargegaten street.
In addition, you can wander the promenade around the harbor. It is a perfect spot for a relaxing stroll. There are also many stores where you can go shopping or grab a bite to eat at one of the many cozy cafes.
Fjøløy Fort And Lighthouse
Photo Credit for both images: Lauren Krueger
Located about a 30 minute drive north from Stavanger, you can visit Fjøløy, a fortress built by the Germans during WWII located on one of the many small islands nearby.
You can walk through the bunkers and tunnels of the military installations and learn about the past. There is also an audio tour you can listen to using your cell phone as you explore if you are interested.
Iron Age Farm At Ullandhaug
Step back in time and explore the Iron Age Farm at Ullandhaug, a meticulously reconstructed Viking longhouse from 350-550 AD.
Here you can observe daily life and agricultural practices of this ancient period in Norway. The Iron Age Farm is only open in the summer starting in May.
Stavanger Archaeology Museum
Speaking of history, another recommended museum to visit is the Stavanger Archaeology Museum.
Here you can learn about the history of the Rogaland region and view the many archaeological finds from the area.
Stavanger Restaurant Recommendations
Eating is always one of my favorite things to do when I’m traveling. I asked Lauren for some good recommendations for places to eat in Stavanger. Here’s what she said!
Restaurants With A Remarkable View
For a view, look no further than a restaurant lining Stavanger’s harbor.
- Fisketorget Stavanger – A tasty seafood restaurant right on the harbor is her top recommendation – Lauren says to eat the fish soup!
Delicious Local Cuisine
- No. 18 Kulturkafe – A cozy eatery in a historic house with delicious cakes. Make it special and book an afternoon tea.
Top Breakfast Joints
- Sirkus Renaa – If you are a pastry or bread eater in the morning, Sirkus Renaa is the spot to go.
- Kannelsnurren – Not near Sirkus Renaa? With many locations around Stavanger, Kannelsnurren is also a great cafe for a coffee or pastry stop.
Best Lunch
- Matmagasinet – Lauren’s favorite spot to grab lunch with tasty sandwiches or pizza.
Notable Dinner
- SÖL – For a delicious meal with a set menu in a cozy atmosphere
- Matbaren Bistro by Renaa – Farm-to-table restaurant that uses natural ingredients inspired by Norway. Its seafood-based menu changes with the season and what ingredients are available.
- Casa Gio – If you are craving Italian, choose Casa Gio.
- Tango – Fine dining with a “Mad Men” vibe.
- Sabi Omakase – A Michelin Star sushi restaurant right in Stavanger. Reservations required.
Good Cheap Food
Nothing is cheap in Norway, but for “cheaper” options check out:
- Lervig Local – Lervig Local is a local brewery with excellent beer and their food is really good, too!
- Moo Goo Ice Cream or Siddis Gelato for incredible ice cream
Stavanger Hotel Recommendations
Stavanger and Norway in general, is incredibly safe. Staying in and near Sentrum is best for being near the majority of the local attractions. Here are some highly-rated hotels in Stavanger recommended by Lauren.
- Hotel Victoria – In the heart of Stavanger and oozing with charm. They also have family rooms with two twin beds and a full bed, which is nice for families with two kids.
- Clarion Collection Hotel Skagen Brygge – Right on the waterfront and the evening meal is included. They don’t have great family rooms, but their suite holds four people.
- Radisson Blu Atlantic Hotel, Stavanger – The Radisson Blu Atlantic is near Central Station and offers beautiful views of the lake, fjord, mountains and Stavanger. They have a spacious family room, but the kids will be sharing a sofa bed. Breakfast is included!
- Vander Hotel Apartments – Apartment style stays with various locations around Stavanger. Prices and size vary by apartment.
Nice post , thank you for sharing.
Thank you so much! Hope it helped.